| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Championship | 4 | 139 | 120 | 10,245' | 19 | 47 | 25 | 0 |
| Premier League | 4 | 131 | 83 | 7,172' | 48 | 38 | 18 | 0 |
| Carabao Cup | 0 | 23 | 17 | 1,540' | 6 | 12 | 3 | 0 |
| FA Cup | 1 | 23 | 16 | 1,410' | 7 | 13 | 0 | 0 |
| EFL Vertu Trophy | 0 | 2 | 2 | 180' | 0 | 0 | 0 | 0 |
| Europe | ||||||||
| UEFA Europa League | 0 | 2 | 0 | 18' | 2 | 0 | 0 | 0 |
| Total | 9 | 320 | 238 | 20,565' | 82 | 110 | 46 | 0 |
| Club | Season | League | National cup | League cup | Europe | Total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Southampton | 2013/2014 | Premier League | 4 | 0 | 1 | 0 | 3 | 0 | - | - | 8 | 0 |
| 2014/2015 | Premier League | 9 | 0 | 1 | 0 | - | - | - | - | 10 | 0 | |
| 2015/2016 | Premier League | 1 | 0 | - | - | - | - | 2 | 0 | 3 | 0 | |
| 2016/2017 | Premier League | 3 | 0 | 3 | 0 | 3 | 0 | - | - | 9 | 0 | |
| Total | 17 | 0 | 5 | 0 | 6 | 0 | 2 | 0 | 30 | 0 | ||
Norwich City | 2017/2018 | Championship | 39 | 1 | 1 | 0 | 3 | 0 | - | - | 43 | 1 |
| Total | 39 | 1 | 1 | 0 | 3 | 0 | - | - | 43 | 1 | ||
Blackburn Rovers | 2018/2019 | Championship | 33 | 3 | 2 | 0 | 1 | 0 | - | - | 36 | 3 |
| Total | 33 | 3 | 2 | 0 | 1 | 0 | - | - | 36 | 3 | ||
Fulham | 2019/2020 | Championship | 28 | 0 | - | - | - | - | - | - | 28 | 0 |
| 2020/2021 | Premier League | 31 | 0 | 1 | 0 | 1 | 0 | - | - | 33 | 0 | |
| 2021/2022 | Championship | 39 | 0 | 2 | 0 | 1 | 0 | - | - | 42 | 0 | |
| 2022/2023 | Premier League | 37 | 3 | 5 | 0 | - | - | - | - | 42 | 3 | |
| 2023/2024 | Premier League | 27 | 0 | 2 | 0 | 4 | 0 | - | - | 33 | 0 | |
| 2024/2025 | Premier League | 12 | 0 | 2 | 0 | 2 | 0 | - | - | 16 | 0 | |
| 2025/2026 | Premier League | 7 | 1 | 3 | 1 | 4 | 0 | - | - | 14 | 2 | |
| 2026/2027 | Premier League | - | - | - | - | 1 | 0 | - | - | 1 | 0 | |
| Total | 181 | 4 | 15 | 1 | 13 | 0 | - | - | 209 | 5 | ||
| Career total | 270 | 8 | 23 | 1 | 23 | 0 | 2 | 0 | 318 | 9 | ||
