| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Championship | 3 | 306 | 294 | 26,278' | 12 | 11 | 16 | 0 |
| Premier League | 2 | 97 | 95 | 8,249' | 2 | 8 | 7 | 0 |
| FA Cup | 0 | 21 | 19 | 1,737' | 2 | 0 | 0 | 1 |
| Carabao Cup | 0 | 14 | 13 | 1,238' | 1 | 3 | 0 | 0 |
| United States | ||||||||
| MLS | 2 | 120 | 117 | 10,603' | 3 | 4 | 6 | 0 |
| US Open Cup | 0 | 4 | 1 | 163' | 3 | 0 | 1 | 0 |
| N/C America | ||||||||
| Leagues Cup | 0 | 4 | 4 | 390' | 0 | 0 | 0 | 0 |
| Total | 7 | 566 | 543 | 48,658' | 23 | 26 | 30 | 1 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
New York RB | 2010 | MLS | 32 | 1 | 1 | 0 | - | - | 33 | 1 |
| 2011 | MLS | 31 | 0 | 1 | 0 | - | - | 32 | 0 | |
| Total | 63 | 1 | 2 | 0 | - | - | 65 | 1 | ||
Bolton Wanderers | 2011/2012 | Premier League | 13 | 0 | 2 | 0 | - | - | 15 | 0 |
| 2012/2013 | Championship | 15 | 0 | 1 | 0 | 1 | 0 | 17 | 0 | |
| 2013/2014 | Championship | 42 | 0 | 2 | 0 | 1 | 0 | 45 | 0 | |
| 2014/2015 | Championship | 44 | 0 | 3 | 0 | 2 | 0 | 49 | 0 | |
| Total | 114 | 0 | 8 | 0 | 4 | 0 | 126 | 0 | ||
Fulham | 2015/2016 | Championship | 29 | 0 | 1 | 0 | 2 | 0 | 32 | 0 |
| 2016/2017 | Championship | 36 | 1 | 3 | 0 | 3 | 0 | 42 | 1 | |
| 2017/2018 | Championship | 47 | 1 | 1 | 0 | - | - | 48 | 1 | |
| 2018/2019 | Premier League | 26 | 0 | 1 | 0 | 2 | 0 | 29 | 0 | |
| 2019/2020 | Championship | 47 | 0 | 1 | 0 | - | - | 48 | 0 | |
| 2020/2021 | Premier League | 7 | 0 | 2 | 0 | 1 | 0 | 10 | 0 | |
| 2021/2022 | Championship | 46 | 1 | 1 | 0 | - | - | 47 | 1 | |
| 2022/2023 | Premier League | 33 | 1 | 2 | 0 | - | - | 35 | 1 | |
| 2023/2024 | Premier League | 18 | 1 | 1 | 0 | 2 | 0 | 21 | 1 | |
| Total | 289 | 5 | 13 | 0 | 10 | 0 | 312 | 5 | ||
Charlotte FC | 2024 | MLS | 12 | 1 | - | - | - | - | 12 | 1 |
| 2025 | MLS | 30 | 0 | 4 | 0 | - | - | 34 | 0 | |
| 2026 | MLS | 15 | 0 | 2 | 0 | - | - | 17 | 0 | |
| Total | 57 | 1 | 6 | 0 | - | - | 63 | 1 | ||
| Career total | 523 | 7 | 29 | 0 | 14 | 0 | 566 | 7 | ||
