| Competition | Goals | Apps | Started | Minutes | Sub On | Sub Off | ||
|---|---|---|---|---|---|---|---|---|
| England | ||||||||
| Premier League | 12 | 182 | 143 | 12,858' | 39 | 44 | 32 | 0 |
| Championship | 41 | 162 | 142 | 12,105' | 20 | 72 | 28 | 0 |
| League Two | 24 | 93 | 88 | 7,689' | 5 | 21 | 7 | 0 |
| League One | 17 | 88 | 60 | 5,632' | 28 | 19 | 14 | 0 |
| FA Cup | 6 | 37 | 24 | 2,335' | 13 | 10 | 3 | 0 |
| Carabao Cup | 2 | 23 | 16 | 1,540' | 7 | 6 | 1 | 0 |
| EFL Vertu Trophy | 0 | 9 | 8 | 711' | 1 | 2 | 1 | 0 |
| Total | 102 | 594 | 481 | 42,870' | 113 | 174 | 86 | 0 |
| Club | Season | League | National cup | League cup | Total | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Division | Apps | Gls | Apps | Gls | Apps | Gls | Apps | Gls | ||
Dagenham & Redbridge | 2008/2009 | League Two | 37 | 11 | 3 | 1 | - | - | 40 | 12 |
| Total | 37 | 11 | 3 | 1 | - | - | 40 | 12 | ||
Swindon Town | 2009/2010 | League One | 4 | 0 | - | - | - | - | 4 | 0 |
| 2010/2011 | League One | 12 | 3 | 5 | 1 | - | - | 17 | 4 | |
| 2011/2012 | League Two | 40 | 10 | 10 | 1 | 2 | 0 | 52 | 11 | |
| 2012/2013 | League One | 27 | 10 | 1 | 0 | 4 | 0 | 32 | 10 | |
| Total | 83 | 23 | 16 | 2 | 6 | 0 | 105 | 25 | ||
Notts County | 2009/2010 | League Two | 16 | 3 | 2 | 0 | - | - | 18 | 3 |
| Total | 16 | 3 | 2 | 0 | - | - | 18 | 3 | ||
Portsmouth | 2009/2010 | Premier League | - | - | - | - | - | - | - | - |
| 2010/2011 | Championship | 5 | 0 | - | - | - | - | 5 | 0 | |
| 2024/2025 | Championship | 39 | 5 | - | - | 1 | 0 | 40 | 5 | |
| Total | 44 | 5 | - | - | 1 | 0 | 45 | 5 | ||
Bournemouth | 2012/2013 | League One | 17 | 3 | - | - | - | - | 17 | 3 |
| 2013/2014 | Championship | 30 | 9 | 2 | 0 | - | - | 32 | 9 | |
| 2014/2015 | Championship | 46 | 15 | 2 | 0 | 3 | 0 | 51 | 15 | |
| 2015/2016 | Premier League | 37 | 4 | 3 | 0 | 2 | 0 | 42 | 4 | |
| Total | 130 | 31 | 7 | 0 | 5 | 0 | 142 | 31 | ||
Newcastle Utd | 2016/2017 | Championship | 42 | 12 | 3 | 2 | 3 | 2 | 48 | 16 |
| 2017/2018 | Premier League | 35 | 3 | 2 | 0 | 1 | 0 | 38 | 3 | |
| 2018/2019 | Premier League | 36 | 2 | 3 | 1 | - | - | 39 | 3 | |
| 2019/2020 | Premier League | 18 | 2 | 4 | 0 | 1 | 0 | 23 | 2 | |
| 2020/2021 | Premier League | 18 | 0 | 1 | 0 | 2 | 0 | 21 | 0 | |
| 2021/2022 | Premier League | 18 | 0 | 1 | 0 | - | - | 19 | 0 | |
| 2022/2023 | Premier League | 7 | 0 | 1 | 0 | 2 | 0 | 10 | 0 | |
| 2023/2024 | Premier League | 13 | 1 | 2 | 0 | 2 | 0 | 17 | 1 | |
| Total | 187 | 20 | 17 | 3 | 11 | 2 | 215 | 25 | ||
Reading | 2025/2026 | League One | 28 | 1 | 1 | 0 | - | - | 29 | 1 |
| Total | 28 | 1 | 1 | 0 | - | - | 29 | 1 | ||
| Career total | 525 | 94 | 46 | 6 | 23 | 2 | 594 | 102 | ||
